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"This manual is a helpful tool for the beginner student."
Shihan Teruyuki Okazaki
Founder and Chairman, International Shotokan Karate Federation

"This is information that beginners need. It is clear and easy to read and understand…"
James Field, 8th Dan
Vice-Chairman, ISKF Technical Committee

"…should be mandatory reading for all new students. I strongly recommend it to students and instructors alike."
Robin Rielly
ISKF Shihankai; Author of Complete Shotokan Karate

"…providing us a fresh, new approach."
Najib Amin, ISKF Shihankai
Chief Instructor, Shotokan Karate Club of MD

"Any beginning student can use this manual to ease what can be an awkward and intimidating first step into the dojo."
Paul Willoughby, 5th Dan
Chief Instructor, S. MD Shotokan Karate

"…it is the way Mr. Costa imparts this information in a ‘learn from my experience’ style that makes this book such a gem."
Dr. George Stollsteimer, 4th Dan, Orthopedic Surgeon

"…a thorough job of covering all aspects of training and etiquette…"
Cathy Cline, 8th Dan
Chief Instructor, Western WA Shotokan Karate Club; Highest-Ranked Woman in the World

"Your delightful book [is] great, really well presented and full of necessary information."
Scott Langley, 6th dan;
Chief Technical Director, HDKI

"…concise, thoughtful and meaningful…a gem of a book that I am thrilled to recommend…"
David Jones, 8th Dan
Regional Director, ISKF Canada

"…a pleasure to read and in fact helped me re-evaluate some very important points."
Bob Hoffman, 8th Dan
Chairman, ISKF Tournament Cmte
Chief Instructor, Chester County Shotokan Karate Club

"…very well written and full of great knowledge that not only [beginners] need to know, but the rest of us karate-ka."
Mark Willis, 7th Dan
Deputy Chief Instructor, Trad'l Shotokan KarateDo Fed. New Zealand

"[Welcome To Karate] is a great support for teaching."
Fady Antakly, 7th Dan
Regional Director, ISKF Lebanon

"…easy to read, even for an English as secondary language reader."
Yarim Cros, 4th Dan
Regional Director, ISKF Puerto Rico

"This is information that beginners need. It is clear and easy to read and understand…"
James Field, 8th Dan
Vice-Chairman, ISKF Technical Committee

"…an excellent manual for the beginning karate student. I particularly like the helpful self training tips sprinkled throughout the text."
Paul Willoughby, 5th Dan
Chief Instructor, S. MD Shotokan Karate

"…a must read for anyone entering a dojo. Beginning students, moms and dads, visitors…"
Dr. George Stollsteimer, 4th Dan; Orthopedic Surgeon

"I just read your book for the second time today. I think it is great and is the perfect all-in -one manual for the beginning student."
Bob Darnell, 3rd Dan
Instructor, Glenside Shotokan Karate Club

"You explain not only karate techniques and philosophy…but how classes should be run."
Takamichi Maeshima, 6th Dan
Chief Instructor, Martial Arts Int'l Institute

"I can easily see how useful it'd be for new karate-ka. Well done."
Scott Langley, 6th dan;
Chief Technical Director, HDKI

Makiwara